Swingwave Experience Anyone
 

I have a friend who purchased a Swingwave (not near me, in California) and swears it helps develop lag and release. Does anyone out there have any experience using the Swingwave. I kind on like it from the perspective that I can put it in my suitcase to workout but am not convinced it will help. Of course, he scoffs at dowels, rackets, impact bag, Tac Tic, and such.

Any responses are appreciated.

The water bottle?
 

I had an instructor make me use one during a lesson some time ago to help me with my rhythm and to help stop me from flipping and coming over the top. Seemed OK, but man that sucker wore me out. I like the tempo ball thing better. Seems to do about the same. I found one cheap on eBay not too long ago.

Thanks for the info
 

I'll look for that and check it out.

:)