| Bagger Lance |
06-08-2006 05:57 PM |
Turn and Roll
Jerry,
There isn't a specific location for intentionally turning your left hand to the plane, but for swinging, it's usually done somewhere between startup 8-4 and the backstroke 8-5, but not necessarily restricted to this area.
It is always automatically turning on the backstroke and always rolling on the downstroke.
4-D-0 "AS THE VERTICAL WRIST MOVES TO THE RIGHT DURING THE BACKSTROKE IT IS TURNING - OPENING TO THE FLIGHT LINE - BUT IS NOT TURNED. MOVING TO THE LEFT DURING THE DOWNSTROKE, IT IS ROLLING - CLOSING TO THE FLIGHT LINE - BUT IS NOT ROLLED. WHEN THE LEFT WRIST LEAVES ITS VERTICAL POSITION WITH A WRIST ROTATION, IT IS SWIVELING - NOT HINGING"
Bagger
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