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Winter Program, can you help Vickie?
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09-23-2008, 02:56 PM
Bagger Lance
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Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
Hey Knob - Thanks for your first post
keep it up.
Originally Posted by
okie
GPS,
Try lifting a weight you can perform 20 reps with 10 sets of 10 reps! .
Wachutawkinbout???
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