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Thread: Winter Program, can you help Vickie?
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Old 09-23-2008, 02:56 PM
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Bagger Lance Bagger Lance is offline
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Join Date: Jan 2005
Location: Austin, TX
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Hey Knob - Thanks for your first post keep it up.


Originally Posted by okie View Post
GPS,
Try lifting a weight you can perform 20 reps with 10 sets of 10 reps! .
Wachutawkinbout???
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