Vickie, my doctor tells me I have a groin injury which I suspect was caused by some lower body actions experimenting with in I did warm up with stretching exercises and this went wrong. Are there any stretching exercises I should use to avoid or reduce the risk of groin injury in future?
uh huh . . . huh huh. First you said "groin" uh. Then you said "lower body actions." Hink. Then you said "experimenting." Hink. hink. huh. "avoid." huh. uh.
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