Is it ok to mix STT with RFT? I am experimenting with STT to start my swing turning (along with my hips), quickly followed by RFT to get to the spot that I feel works for my swing (which is generally flattish...and not too far above my shoulder girdle)
Comments please.
If the 'club' is in the correct alignments during the 'motion'
and the 'body' is in a position from which you can fully support those alignments, and the force of impact
the 'how' doesn't matter so much
for any given line of compression - identical alignments -
which doesn't mean identical 'efficiencies'
that said - the 'how' matters quite a lot if you want to be consistent
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