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Winter Program, can you help Vickie?

Fit For G.O.L.F. With Vickie Lake

 
 
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Old 09-23-2008, 02:41 PM
knob333 knob333 is offline
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Join Date: Nov 2007
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Originally Posted by mrodock View Post
A great book is Functional Training for Sports by Mike Boyle. If you want golf specific then Mark Verstegen's golf version of Core Performance would work. I would highly recommend either or both books.

Matt
Agreed.

Verstegen and Boyle are two of the very best. I give them both full credit in now that I am much stonger, more flexible, have better balance and live virtually pain free. I know its improved my ability to properly swing a golf club.

Their philisophies towards how to eat was also extremely effective for me.
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