Elbow jerking ligaments-- Lower back pain prevention.

[nuke99]

7-19 with the axe handle procedure there must be a piston action to avoid injury to the right elbow ligaments..

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Seriously my right elbow hurts .. i think i jerked it especially Hitting. so piston mean its a Pure push out right? How does that prevent jerking?

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Question for Mr. Yoda . My teacher's teacher.. so makes u a Grand Teacher.

When you mentioned , When you understand how to turn , back pains can be prevented . Can u tell me how pls?

I am asking this because i have series of herniated disc problem.

Thanks in advanced.

[nuke99]

My right elbow actually hurts .. nobody know anything?

Thanks

[comdpa]

My right elbow actually hurts .. nobody know anything?

Thanks

Per 3-F-6 "All quick, jerky and wobbly motions are improper execution."

[nuke99]

Gently puts the egg in the incubator.

[Jimbo]

Right elbow pain for a hitter usually means you’re swinging the right forearm and not thrusting it. I used to have this problem. What I did was focus on pushing the entire left arm and club, not just he club. You kind-of start with the thought that the center is the left shoulder.

Jimbo...

[nuke99]

Ahh.. that makes alot of sense . But how swinging equate to Piston thrust?

[Delaware Golf]

Right elbow pain for a hitter usually means you’re swinging the right forearm and not thrusting it. I used to have this problem. What I did was focus on pushing the entire left arm and club, not just he club. You kind-of start with the thought that the center is the left shoulder.

Jimbo...

I use a right arm swinging motion and 3 barrel hitting a la Tom Tomasello....use weighted clubs to practice with too and have no right elbow pain, none...zipOOOOO No PAIN. I always warm up before swinging with full speed/power. It's a shame TGM Hitters want to blame right arm swinging for ANY elbow pain...what nonsense.

DG