I'm curious as to what is considered to be the most "consistent" way to produce maximum power in a 3-barrel hitting stroke?
I'm still fairly new to the world of hitting but I'm really starting to get attached to it. Thus far, my approach to power regulation has been to alter hand speed via the thrusting of the right arm. I understand there are other ways to control hitting "power" and I'd like to hear about how some of our hitting community do it.
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