I have been practicing the Basic Motion (so far as I understand it). I find that, when I concentrate on getting my hands forward at impact, my body seems to get rigid and quits moving. Consequently, my body gets in the way of my swinging arms forcing them out and/or stopping them so that I stub the ground behind the ball. What can you recommend that I start thinking of to get my body not to get in the way of my arms? I have started trying to monitor PP#3 (again I think I have that right), and that seems to help because I can keep the feeling of pressure through impact with my right wrist staying bend if I move my body properly. Is that the right way to go about it? Monitoring PP#3? Thanks for you help.
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