LynnBlakeGolf Forums - View Single Post - Where's my Shoes? - Weight Loss Thread
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Old 10-01-2005, 01:43 PM
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Bagger Lance Bagger Lance is offline
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Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
A common profile
Tong and Vickie - You always exceed my expectations! Thanks for the time and calories expended on these posts.

Let me give you a profile. This was me a couple of years ago and it may mirror many on this site.

Middle aged Male
20 - 25% over ideal weight
Light weekend activities
Eating relatively healthy, balanced meals
Not much attention to quantities consumed
Had an occasional sweet tooth
Average 1 alcoholic drink/day.
Dined with clients once or twice a week
No regular exercise program
Desk job

Where should this person start and what can he expect after following your advice after 6 months, 1 year?

Many Thanks!

Bagger
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