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Thread: Fast Twitch vs. Slow Twitch
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Old 11-08-2005, 11:30 AM
wanole wanole is offline
Senior Member
  
Join Date: Jan 2005
Posts: 110
I've always thought fiber twitch was genetic. You can work on explosivness, but you will only be able to get to where your genes will let you. Some people are just blessed with fast twitch fibers.
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