LynnBlakeGolf Forums - View Single Post - Food for Thought Thread: Food for Thought View Single Post #9 11-09-2005, 03:57 PM Vickie Senior Member Join Date: Jan 2005 Location: Atlanta Posts: 224 Bravo all!!! Matt and Bagger are exactly right. Compound motions are the best especially for legs. Too often golfers spend too much time on golf specific training to the detriment of the balance of power you need in your whole body to take the repetitive motions. Way to go guys. Vik Vickie View Public Profile Send a private message to Vickie Visit Vickie's homepage! Find all posts by Vickie