LynnBlakeGolf Forums - View Single Post - The Alexander Technique and Golf Thread: The Alexander Technique and Golf View Single Post #8 11-21-2005, 01:52 PM redan Member Join Date: Mar 2005 Location: Washington DC Posts: 39 Vickie, that was marvelously vague! The most important thing I learned from Alexander method was how to stand up from a sitting position without grabbing the arm of the chair! Once I could do this I "got" what the thing was all about. All movement comes from the spine. __________________ Dum spiro spero redan View Public Profile Send a private message to redan Find all posts by redan