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Originally Posted by tongzilla
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How many Accumulators should one use for 12-5-1?
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Stage One of the Basic Motion Curriculum utilizes only one Power Accumulator (Single Barrel Stroke). And that Accumulator must be an
Arm Accumulator: Either the Left Arm (#4 / Pull) or the Right Arm (#1 / Push). The
Hand Accumulators -- Left Wrist (Cock and Uncock) and the Left Hand (Turn and Roll) -- are introduced in Stage Two (Acquired Motion).