Bucket Question of the Week . . . Extensor Action Takeaway
Ok I understand Extensor Action conceptually . . . and many here have spoken of the Extensor Action Takeaway. I think I understand it. Can we get a description of this? And what does it feel like?
I have experimented lately with pushing down with the butt of my right hand. If I push down pretty strong . . . my hands go up the plane. At the top my Power Package Structure is strong (my wife would of course disagree).
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