This is taken from 2 weeks no swinging and a herniated disc ... got a bandaid wrap around my waist but.. thats my bad excuse for overswinging and not bumping to the left as much as i should.
my elbow is behind and I do feel much better results if i could get my right arms more underhand pitch motion in the downswing and elbow slightly in front of body . working on it, still on and off affair.
The thing is , I personally don't feel right behind the hip is correct