LynnBlakeGolf Forums - View Single Post - Speed Training w/ Speedchain Thread: Speed Training w/ Speedchain View Single Post #1 11-30-2006, 07:18 PM comdpa Senior Member Join Date: Mar 2005 Location: Singapore Posts: 627 Athletic Quickness Originally Posted by bwkitche A garden hose would not provide anywhere close to the amount of variable resistance that the chain provides. I agree...the article is a bit spastic...but I think there are some points to be taken away from it. I have been lifting weights and stretching for the last 4-5 years and have gotten MUCH stronger and more flexible. However, my clubhead speed has not moved a bit in that same time span. So, for me at least, being stronger and more flexible has not translated into faster clubhead speed. Bacc Guys, try this instead... __________________ The Singapore Slinger http://justintanggolf.blogspot.com comdpa View Public Profile Send a private message to comdpa Find all posts by comdpa