LynnBlakeGolf Forums - View Single Post - Speed Training w/ Speedchain Thread: Speed Training w/ Speedchain View Single Post #11 12-01-2006, 02:08 AM Sonic_Doom Senior Member Join Date: Apr 2006 Location: Great White North eh! Posts: 140 Its tough to find all the different sizes of chain and know the different lengths to fit together. Home depot has chain, but it would take some trial and error to get it right. You cant get them anywhere else that I know of. I've had the chains for about a year now, using them off and on, more off. I gained probably 7-10 mph right away, and I mean instantly. I haven't got the speed increse up as far as I'd like yet but I think with routine work I could see higher gains. It gives lag and drag new meaning, its like anti-flip therapy. That article (an older one) actually led me to this site. The SC forum mentioned this place in one of their threads and to check out some of the Tomasello videos of the flail. As for the article, I think there some merit to the strech-shorten cycle thing, and the faster tempo. As was said earlier if your alignments are o.k. then some more speed always helps. Hey DG-does your husband golf?, maybe he would like a set! Sonic_Doom View Public Profile Send a private message to Sonic_Doom Find all posts by Sonic_Doom