LynnBlakeGolf Forums - View Single Post - Winter Program, can you help Vickie? Thread: Winter Program, can you help Vickie? View Single Post #6 09-24-2008, 07:53 AM GPStyles Senior Member Join Date: Feb 2008 Posts: 675 Thanks for the help and advice guys, I will check out the recommended books. I too believe that diet is key and to help me I have started keeping a food diary. The amount of crap I eat is unreal and it beggars belief to see the massive effort in the gym undone by bad food choices several hours later. I have increased my fluid intake as well - sadly it is water not beer fluid that I am increasing __________________ The student senses his teacher’s steadfast belief and quiet resolve: “This is doable. It is doable by you. The pathway is there. All you need is determination and time.” And together, they make it happen. GPStyles View Public Profile Send a private message to GPStyles Find all posts by GPStyles