[12 piece bucket]

Just to make sure I've got this right, I feel like my hips are already leaning, or almost moving left by the time I get to top - much like VJ's "The Final Missing Piece" dvd. Does that sound about right, Ed?

Andy . . . . . after having seen your move . . . . be a little careful about taking too much of the VJ pill . . . if you get your hips too far forward you'll run of out range of motion and stall out . . . . you're already stalling . . . . so you just be sure you don't take the whole bottle of pills where maybe half a pill will do. You need your hips pushing forward and turning thru the ball not really on the b.s. Getting your hips that forward early is a hook/push move . . . you already got hook move . . .