Originally Posted by Epawl
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This may be in the ball park of what I'm looking for, I read your post and tried a few backswings in my living room and moving my hip behind me seems to creat a ton of room as wellas allows me to keep my height with the lead shoulder.
Ill try tomorow while practicing and update you
Thanks
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My instructor has me working with 10-15-B Delayed Hip Action with pre-turned hips at address. They're not turned all the way through but get naturally "picked" by the shoulder turn in the backstroke.