elbow position

[Bagger Lance]

This was one of the things that set me back about 5 years with regards to pitch elbow and the karate chop. The flat left wrist IS NOT a static position . . . its basis is in the FLAIL and it is thus DYNAMIC in its action. . . you DO NOT cock it and HOLD IT COCKED AS LONG AS YOU CAN. You turn your left hand to the plane and SLING SLING SLING IT DOWNPLANE DOWNPLAN DOWNPLANE.

The coolest thing that I got after a few years was that even though the left wrist is uncocking on plane, the right wrist doesn't uncock. It stays in it's bent/level condition as the right forearm rolls with the uncocking left wrist. In swinging, the right forearm rolls under on the downswing (with the uncocking left wrist), and over through release (with the left wrist hinge action) with the right wrist in a frozen condition throughout. The bones in the forearm allow this motion without moving the right elbow or frozen wrist condition.

The flying wedges are amazing.

I had to buy a Gary Wiren right wrist brace to figure that one out.

[6bmike]

The flying wedges are amazing.

Understanding the Flying Wedges is like having a TGM for Dummies book.

It's ALL in THERE.

[KnighT]

6BMike, Bucket, Bagger, nuke, and of course Yoda.....you guys are good

There is alot of G.O.L.F there. Great posts.

[12 piece bucket]

The coolest thing that I got after a few years was that even though the left wrist is uncocking on plane, the right wrist doesn't uncock. It stays in it's bent/level condition as the right forearm rolls with the uncocking left wrist. In swinging, the right forearm rolls under on the downswing (with the uncocking left wrist), and over through release (with the left wrist hinge action) with the right wrist in a frozen condition throughout. The bones in the forearm allow this motion without moving the right elbow or frozen wrist condition.

The flying wedges are amazing.

I had to buy a Gary Wiren right wrist brace to figure that one out.

You is right . . . and the Right Elbow gets SLUNG out too . . . accumulator release sequence always 4,1,2,3 . . . . It's important to be well SLUNG.