I'm trying to redo my swing, going from a hitter to swinger. One aspect I'm having difficulty with is this Extensor thing. How does one attempt to keep the right arm straight to accomplish Extensor Action at the same time one bends the right elbow in the back swing?
Trying to accomplish this feat is difficult as my right elbow doesn't seem to know what to do! Bend or stay straight. Even a light tug outward with the right seems to inhibit the bending process.
Might it be that your right elbow is "uncocked" and locked at address?
If so:
Once you learn to apply Extensor action att address (with a dead straight left arm and a slightly bent right elbow) it will become much more natural.
__________________
When James Durham recorded 94 at the Old Course at St Andrews in 1767, he set a course record that lasted 86 years. Golf: A curious sport whose object is to put a very small ball in a very small hole with implements ill desiged for the purpose - Sir Winston Churchill
Actually, both elbows were bent somewhat at address in my old setup. Now with the left straight at address the right is slightly bent. At half way up or so I find the slight tug with the right in opposition to the bending that should be putting me into the slot.
Will continue to try though. This move appears to require tremendous patience.
I'm trying to redo my swing, going from a hitter to swinger. One aspect I'm having difficulty with is this Extensor thing. How does one attempt to keep the right arm straight to accomplish Extensor Action at the same time one bends the right elbow in the back swing?
Trying to accomplish this feat is difficult as my right elbow doesn't seem to know what to do! Bend or stay straight. Even a light tug outward with the right seems to inhibit the bending process.
Thanks
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Try this and see if it helps: hold both arms straight out in front of you palms facing each other. Wrap your right hand around your left wrist as if gripping a club. Apply extensor action to your left arm and pull it horizontally across your chest. Notice how the left arm keeps the right from straightening as the right elbow bends. Now throw this whole thing on an inclined plane and see how that feels.
Hi Liftoff
Try this and see if it helps: hold both arms straight out in front of you palms facing each other. Wrap your right hand around your left wrist as if gripping a club. Apply extensor action to your left arm and pull it horizontally across your chest. Notice how the left arm keeps the right from straightening as the right elbow bends.
As a righthander I would prefer to "wrap your left hand around your right wrist" to more emulate the position of the hands on the club -- and surely the point of Extensor Action is to keep the LEFT arm straight -- which the right arm does very easily in this alternate configuration.
But there again I could be mistaken -- as all of this is somewhat new to me
As a righthander I would prefer to "wrap your left hand around your right wrist" to more emulate the position of the hands on the club -- and surely the point of Extensor Action is to keep the LEFT arm straight -- which the right arm does very easily in this alternate configuration.
I feel that setup activates s the left arm too much as muscle power is needed to grip the right wrist. I like to feel that the left arm is just a dead rope while the right arm is really working.
__________________
When James Durham recorded 94 at the Old Course at St Andrews in 1767, he set a course record that lasted 86 years. Golf: A curious sport whose object is to put a very small ball in a very small hole with implements ill desiged for the purpose - Sir Winston Churchill
I feel that setup activates the left arm too much as muscle power is needed to grip the right wrist. I like to feel that the left arm is just a dead rope while the right arm is really working.
My suggestion was for a drill only, to get the feel
for Extensor Action, not for a practice swing.
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