#1 02-01-2005, 01:13 PM rwh Senior Member Join Date: Jan 2005 Posts: 136 Basics: Training the Flat Left Wrist What are the keys to keeping the left wrist flat? __________________ rwh Last edited by rwh : 06-22-2006 at 10:54 PM. rwh View Public Profile Send a private message to rwh Find all posts by rwh #2 02-01-2005, 03:09 PM jim_0068 Senior Member Join Date: Jan 2005 Location: the cold midwest Posts: 675 Keys to achieving a FLW: 1) Understand that a FLW is the RESULT of a proper grip and BENT RIGHT WRIST. You don't "try" to get a FLW, it is the RESULT of the BENT RIGHT WRIST. 2) Setup with your FLW/BRW and start by practicing cheaps with no swivel. 3) Move up to pitches with again, no swivel. 4) Then slowly move into 3/4 punch shots, again no swivel. Don't worry about the direction just yet just learn the feeling of the FLW/BRW relationship Once you think you've got it.... take a full swing, hit the inside back corner of the ball and roll your ENTIRE ARM through impact! (this part will take a while to learn) have fun! jim_0068 View Public Profile Send a private message to jim_0068 Find all posts by jim_0068
Hybrid Mode
