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Originally Posted by strav
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Vickie, my doctor tells me I have a groin injury which I suspect was caused by some lower body actions I was experimenting with in the golf swing. On reflection I did not warm up with any stretching exercises and this is probably where I went wrong. Are there any stretching exercises I should use to avoid or reduce the risk of groin injury in future?
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I am glad Vick got to this one before bucket!!
todd