this is my first post so im not to sure where the best place to post it was so feel free to move it if it should be somewhere else.
ive been reading the book on and off for a few years now but never really understood enough of it, but about 9 months ago i suffered from a perforated bowel that required surgery, as i went in as an emergency they cut through the muscle wall north to south so no no work and no golf. during my recovery i found this site and the book begins to make more sense.
at the moment im still recovering but allowed to chip and putt-
basic motion into acquired motion seems a great way to start!
now to the point taking it back seems great but ive been shanking every now and then, tried the slow motion drill and it felt that I turn my hips and pull my left shoulder with them throwing everything off plane but and its a big but if i try and restrict my hips i still have a feeling of my hands going outward.why?